Book a free consultation with Sarah at Chop Shop Physiques

You will receive an email from Frequency Coaching Alliance with in 24 hours. The email will prompt you to set up an account with our software. You will also have a message from Sarah once your account is set up.
 

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12 Sessions

For those that want in person training with a personalized plan.

• Custom built workouts

• Written program included

• Free consultation for new clients

• Free alterations

• Free progressions

8 Sessions

For those that want in person training with a personalized plan.

• Custom built workouts

• Written program included

• Free consultation for new clients

• Free alterations

• Free progressions

1 Session

For those that want in person training with a personalized plan.

• Custom built workouts

• Free consultation for new clients

• Free alterations

• Free progressions

Distance Plan

Do you have a busy, crazy, hectic lifestyle? Then this is the plan for you! This is the ultimate flex plan that can be made to fit any schedule.

• Custom built workouts for client

• Free consultation for new clients

• Weekly check in's

• Free form checks

• Free alterations and progressions