Kendra specializes in TRX, pre and post natal, and has plenty of experience in weight loss. She offer her services online, one-on-one, in group settings, or as a hybrid. She trains from her private studio in Grande Prairie, Alberta.
Sign up for our online or in studio classes. Our schedule is updated regularly. Our classes may include bootcamps, pre and post natal classes, and TRX.
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Location of studio classes depend on the location of each trainer.
Sarah specializes in sports and weight loss nutrition, weight training, programs built around managing hormone levels. Her programs are offered online, one-on-one, or hybrid training. She trains at ChopShop Physiques in Stony Plain, Alberta.
We conduct our online training conveniently through an app on your phone. You can also create your own workouts, track your nutrition, and track your progress.
